Chris smalling_ a top defender who enjoys being ‘horrible and aggressive’ to strikers _ football _ the guardian

This article is part of the Guardian’s Euro 2016 Experts’ Network, a cooperation between some of the best media organisations from the countries who have qualified for France. Baked chicken parmesan recipe is running previews from three countries each day in the run-up to the tournament kicking off on 10 June.

Chris Smalling’s final game of a long domestic campaign was anything but an accurate reflection of his sixth and most successful season as a Manchester United player. How do i make chicken parmesan In 24 out of 55 matches in all competitions for the club, he walked off at the final whistle happy in the knowledge that he had been part of a watertight defence. Parmesan chicken wraps In the FA Cup final, he walked off before the final whistle following a second yellow card for a desperate last-ditch rugby tackle on Yannick Bolasie.

Parmesan chicken recipe easy The first had come early in the first half when Connor Wickham proved too much of a handful for the centre-half. Parmesan crusted chicken alfredo We all have bad days but Smalling can at least console himself with the knowledge that this increasingly rare one ended with him admiring the FA Cup winner’s medal around his neck.

Life could have turned out so much differently for the 26-year-old from Greenwich. Chicken parmesan recipe ragu As a student at Chatham Grammar School, Smalling excelled at his local judo club and became British national champion at the age of 15 before making the decision to concentrate on football. Tomato sauce for chicken parmesan He had been at Millwall’s academy, but the long trek to training meant he was missing sessions so he decided to join Maidstone United of the Ryman League.

As an 18-year-old, he was spotted by the then Fulham director of football Les Reed and invited to a trial at the club’s Motspur Park training ground and there he piqued the interest of Roy Hodgson, himself a former footballer with Maidstone who was in charge of the Cottagers. Parmesan chicken easy Smalling’s plans to embark on a university degree in Business Studies at Leicester or Loughborough were quietly shelved when Hodgson assured him he had a future in the professional ranks. What goes with chicken parmesan “He was watching by chance and he pulled me into his office and it all started from there,” Smalling revealed. Recipe for chicken parmesan in the oven “I can’t remember the whole conversation, it’s a bit of a blur, but Roy was very encouraging.”

Fulham signed Smalling for £10,000 and received a return of £11m on their investment after just two years when Sir Alex Ferguson signed him for Manchester United in 2010, whipping him from under the nose of Arsenal as payback for the London club taking Aaron Ramsey from Cardiff City when United had already announced that they’s agreed a fee for the Welsh midfielder. Chicken parmesan description “I got my revenge when Roy Hodgson was instrumental in helping us snatch [Smalling] away from Arsenal,” wrote Ferguson of the deal that brought Smalling to Old Trafford.

Such an outlay for a raw young defender raised eyebrows, but having since learned his trade at the knee of such classy defenders as Nemanja Vidic and Rio Ferdinand, Smalling has overcome grumblings of dissent about a perceived lack of improvement to finally establish himself as one of the most accomplished defenders in English football. Parmesan crusted chicken rachael ray Previously a critic of Smalling for “not kicking on”, Jamie Carragher was happy to change his tune last December. No bake chicken parmesan “He’s become a man,” he said on Sky Sports. Chicken parmesan with spaghetti sauce “He’s become a leader for Manchester United and I think this season the improvement he’s made to where he’s come now, I think he’s been the best centre-back in the Premier League. Recipe baked chicken parmesan A lot of United’s defensive record comes from him.”

There have been potholes along the road. Easy homemade chicken parmesan Indeed, Smalling was seen dancing on one particular boulevard in the small hours of a March morning in 2014. How to make chicken parmesan recipe Following the publication of a photo of him gadding about in the Spinningfields area of Manchester while singing “We’re Man Utd, we’ll do what we want!”, Smalling was disciplined by his then manager David Moyes and warned about his future conduct.

A few months previously, he’d provoked no little outrage after hosting a fancy dress party wearing the apparel of a terrorist. Calories in a chicken parmesan sub Pictures emerged of the player wearing an Arab kaffiyeh headdress, a mocked-up suicide vest carrying two bottles of Jägermeister and several cans of Red Bull. Chicken and parmesan He subsequently apologised for any offence caused by his ill-advised homage to a well known cocktail, describing it as “an ill thought-out and insensitive decision”.

An England regular with a longtime cheerleader in the national side’s manager, life could scarcely be better for Smalling as Euro 2016 looms and he even scored the winner in the team’s last pre-Euro friendly, against Portugal at Wembley. Bread crumbs parmesan chicken In interviews, he often harks back to his Maidstone days and his fondness for the muck and bullets of non-League battle. What goes with parmesan chicken “I quite like being aggressive and horrible which gives you more confidence to dictate over strikers and to make them feel they have had a frustrating game when they’ve walked off the pitch, feeling very down,” he once said. How to cook parmesan chicken Not exclusively a bruiser, in more recent years Smalling has added several other strings to his bow and increasingly become a force going forward. Parmesan chicken drumsticks Last season he averaged 47 passes per game in the Premier League with 83% accuracy. Chicken parmesan recipe oven Gary Cahill, his partner in the heart of England’s defence averaged 32 at 85% for Chelsea.

Louis van Gaal’s reign at Manchester United may have ultimately proved a source of frustration for supporters, but the blossoming of Smalling into a vocal and reliable senior pro provided one of several feel-good factors under his recently terminated regime. Easy oven chicken parmesan The defender who, on more than one occasion, was referred to as “Mike” by his boss, matured to play the best football of his career under the gimlet-eyed gaze of the Dutchman. How to prepare chicken parmesan After his hand was forced by an injury to Phil Jones in pre-season last summer, Van Gaal was always happy to put his faith in a player, even if getting the poor bloke’s name right sometimes proved beyond him. Authentic chicken parmesan recipe The secrets behind the other squad members

The Tottenham Hotspur midfielder’s rise from MK Dons tyro to full England international has been little short of meteoric, but will have been carefully navigated if his driving history is anything to go by. The best parmesan chicken bake Alli passed his driving test on 21 November, 2013 with just minor fault, a mere seven months after his 17th birthday. Parmesan chicken cutlets Eager to milk the event for some publicity, his driving school posted a congratulatory tweet including a photo of the relieved “MK Dons & England U17 footballer” receiving his certificate, along with their contact details and a link to their website. Baked chicken parmesan recipe rachael ray They were also quick to point out that Alli had failed the test on his first attempt with 10 minor and one serious fault, having received his instruction from a different seat of motoring learning.

The England manager is renowned as a cosmopolitan, well-read man with a keen interest in literature, who has such a fondness for life’s simple pleasures (and callous disregard for his own carbon footprint) that he used to drive the long way from his home to training as Blackburn Rovers manager, because it afforded him a better view of the local countryside. Chicken parmesan ingredients However, on a recent episode of the Guardian’s Football Weekly podcast, it was revealed that, despite the many years he spent working in Italy, Hodgson does not like parmesan cheese. Chicken parmesan recipe italian Philistine.

The England full-back is from the Studley estate in Stockwell and was brought up just off Coldharbour Lane in Brixton. Cheap chicken parmesan recipe He recalls his early days learning his craft in south London so fondly that he has several reminders permanently inked on his body. How to make chicken parmesan in oven One tattoo is a replica of a photo Clyne’s mum, Ann, has of her pride and joy holding a football when he was three years old, while another is of the sign for Stockwell Tube Station, from where he used to travel to football training as a kid. How to make chicken parmesan sandwich Clyne is also a graduate of the Afewee Academy, a non-profit organisation staffed by volunteers at Brixton Recreation Centre, where children aged from five to 16 are able to hone their football, personal and social skills.

Facebook Twitter Pinterest Eric Dier, right, receives a dressing down from the Sporting Lisbon manager Jesualdo Ferreira in 2013. How to make the best chicken parmesan Photograph: Pedro Rocha/Atlantico/PA Images

For all his success as a footballer with Tottenham Hotspur, the image – or series of images – that will forever haunt Eric Dier to the grave is a photo of him receiving the mother of all touchline rollockings from Jesualdo Ferreira as a callow youth playing for Sporting against Porto at the Estádio José Alvalade in 2013. Chicken parmesan oven Known in Portuguese football circles as The Professor, Ferreira was manager of Sporting at the time and had decided that Dier, a centre-half, could do a job screening for the back four but was unhappy with the manner in which his makeshift defensive midfielder was going about his business. Chicken with parmesan “It was because I was like a headless chicken in the first 10 minutes,” Dier would later confess to the Guardian. Chicken parmesan dip recipe The impromptu lecture had the desired effect; the game finished scoreless and Dier’s new career as a future England defensive midfielder was born.

The Burnley goalkeeper has played well enough to earn himself a spot on the England bench, but first came to public attention 11 years ago for a hideous blunder that was featured on the television show Soccer AM and earned him a place on no end of football blooper DVDs. Chicken breast recipes parmesan Playing for Swindon Town against Port Vale at the time, the 19-year-old charged out of his penalty area to clear a long hoof from Vale right-back George Pilkington and was horrified to see the ball bounce over his head, leaving Chris Cornes with a simple tap in. Chicken parmesan recipes baked “Obviously there were ups and downs but you need that,” he would later tell Total Sport Swindon. Parmesan chicken tenders recipe “The fans were great with me. Chicken parmesan recipe pioneer woman Perhaps they understood that young goalkeepers need a bit of support and they were absolutely fantastic.”