Christmas breakfast recipes_ indulge on the festive morning with lobster, pancakes and savoury tarts _ the independent

Place a piece of baking parchment in a non-stick frying pan and heat over a low heat. Calories in two chicken tenders Gently transfer the muffins to the pan and cook in batches for 5-6 mins on each side until toasted and brown. 4 chicken tenders calories Remove from the pan and leave to cool on a wire rack.


4 fingers crispy chicken calories When cool, set 2 aside for the lobster and freeze the remainder, which can be toasted from frozen.

For the hollandaise, put the white wine, white wine vinegar, shallots, tarragon stalks and the peppercorns into a small pan and bring to the boil. Baked chicken tenders recipe easy Simmer for 8-10 mins, or until reduced to one-third of its original volume. Chicken fingers recipe Remove from the heat and leave to cool. Baked chicken fingers Strain the infused vinegar mixture into a mixing bowl, add the egg yolk and a generous splash of water. Homemade chicken fingers Place the bowl over a pan of simmering water and whisk until light and fluffy. Grilled chicken tenders recipe This is called a sabayon. How to make chicken fingers Do not overcook it or it will end up like scrambled eggs.

When the mixture is fluffy but firm, add the double cream then slowly whisk in the melted butter, drizzling in a small amount at a time. Baked chicken strips recipe When all of the butter has been emulsified, season with salt, cayenne and lemon juice. Chicken fingers calories Pass the hollandaise through a fine sieve into a bowl. Baked chicken fingers recipe Cover with cling film and keep warm until needed.

For the lobster, cut off the tail and claws. Fried chicken fingers Bash the claws with a rolling pin to crack the shell and reveal the meat. Baked chicken fingers recipes Remove the shell from the tail, then cut the tail in half lengthways and remove the intestine. Calories in chicken fingers You will have half a tail and a claw per person. Baked chicken tenders no breading Remove the meat from the shell. Crispy chicken fingers To heat the meat, melt the butter with 2 tbsp water in a medium saucepan. Fried chicken fingers recipe Add the lobster meat and warm over a gentle heat.

New research has revealed that children across the UK just aren’t stepping up to the plate when it comes to simple facts about the food they eat – with almost half of children under eight not knowing that eggs come from chickens

To encourage more people to cook and eat together, IKEA has launched The Dining Club in Shoreditch – a fully immersive ‘Do-It-Yourself’ restaurant – which will open its doors from 10 – 25 September 2016. 4 fingers chicken Members of the public can book to host a brunch, lunch or dinner party for up to 20 friends and family. Chicken fingers restaurant Supported by their very own sous chef and maître de, the host and their guests will orchestrate an intimate dining experience where cooking together is celebrated and eating together is inspirational

Gatwick Airport has teamed up with London dim sum restaurant Ping Pong to create a limited edition menu with a distinctly British twist; including a Full English Bao and Beef Wellington Puff, to celebrate the launch of the airport’s new route to Hong Kong

To celebrate the 2016 Sony World Photography Awards, photographers share tips on how to create an award winning food photography using the full-frame, palm-sized interchangeable lens Sony α7R II camera. Oven baked chicken fingers A series of stunning food photography images capture the exquisite, mouth-watering detail of the dinner table close up. Baked chicken tenders in oven Tapping into the growing trend of food photography, renowned food photographer Hugh Johnson has shared his step-by-step guide to capturing incredible gastronomic imagery. Chicken fingers baked Winning and shortlisted photographers will be exhibited at Somerset House from 22 April – 8 May

Unique pizza art has been created by Zizzi in celebration of the Queen’s 90th birthday. Recipe for chicken fingers The pizza features the queen in an iconic pose illustrated with fresh and tasty Italian ingredients on a backdrop of the Union Jack

Blue potatoes, once a staple part of British potato crops, are back on the menu thanks to a Cambridge scientist turned-organic farmer and Farmdrop, an online marketplace that lets people buy direct from local farms. Chicken fingers recipe baked Cambridge PhD graduate-turned farmer, Adrian Izzard has used traditional growing techniques at Wild Country Organics to produce the colourful spuds, packed with healthy cell-protecting anthocyanin, which had previously disappeared from UK plates when post-war farmers were pushed towards higher-yielding varieties

France is planning to usurp Scotland’s reputation as the home of the world’s best whisky, fired by a growing national obsession with the drink. Healthy chicken fingers According to a study by retail consultants Bonial, the French drink more whisky than any other country – an average of 2.15 litres a year, compared to 1.8 litres in second-placed Uruguay and the US in third on 1.4 litres

The London Contemporary Orchestra prepares for one of a kind performance in iconic St Luke’s in Old Street. Best chicken fingers After unique collaboration with Cadbury Dairy Milk they’ve produced an incredible multi-sensory live event, which will go ahead on 23 February, pairing the sound music with the taste of chocolate (the event is free to the public!)

The Cadbury Creme Egg cafe has opened on Greek Street in Soho, London and it welcomes everyone on the weekends, until 6 March 2016. Chicken tenders recipe easy The menu offers most delicious creme egg toasties and cakes and you may want to jump in to the ball pool for some more fun (available for children and adults!)

The inventor of the Cronut – a croissant and doughnut hybrid – is set to launch his first bakery in London. Breaded chicken fingers Dominique Ansel announced that his eponymous bakery will open at some point in 2016 on Instagram by posting an image of one of his famous pastries decorated with a Union Jack flag. Chicken tenders recipe fried The chef said he was “thrilled” about his new venture

The old saying goes that breakfast is the most important meal of the day, so many of us do as we are told and grab a bowl of cereal before we head out the door. Buttermilk chicken fingers But an expert has warned that while many cereals boxes claim their contents are the perfect start to the day, many are packed full of sugar and carbohydrates with little nutritional value. Deep fried chicken fingers Even some seemingly-health muesli cereals have a lot of added sugar in the form of honey, malt, molasses, dried fruit or “even fruit juice”

For guests seeking a dining experience with a twist, Alton Towers Resort launches the UK’s first Rollercoaster Restaurant, brand new and opening in May 2016. Baked chicken tenders recipe no breading The new restaurant is set below a vast rollercoaster track where diners can watch as their order tackles two gravity defying loop-the-loops before dropping 8m/26ft down the tornado spiral to their table. Homemade chicken strips recipe To ensure that the menu is up to the challenge, each of the dishes will be put through its paces at the Resort’s extensive test centre to guarantee that each one can withstand the force

After Bradford was named the Curry Capital of Britain for the fifth year running, a map has been released showing which regions of Britain enjoy a spicy curry and which prefer the milder variants. Easy chicken fingers recipe According to the map developed by Hari Ghotra, Kent, Essex, West Yorkshire and Lancashire are the heat-handling kings of Britain, while Scotland, Northern Ireland and Wales all prefer milder curries. Oven fried chicken fingers The data was collected by monitoring the location of social media posts that mentioned names of curries. Homemade chicken fingers recipe These were then given a spice rating and were then collated to give each area a score out of 1000

Victorians threw cold water over themselves, Native Americans licked their own sweat and Ancient Egyptians would cast spells on their beer. Chicken strips recipe easy These days, the office barfly is more likely to be seen sipping an Alka-Seltzer the day after the night before. Chicken tenders recipe healthy But the hangover-treatment industry is now reported to be worth billions, so it’s no wonder everyone from big pharma to quirky hipster start-ups are inventing new and enticing ways to cash in on the painful headaches and slumps in productivity – starting by preventing hangovers in the first place. Chicken tenders recipe ideas One of the latest miracle cures to hit the shelves in 2015 is salami. Chicken tenders recipe oven Serious Pig, a Peckham-based craft meat business, has developed what it calls “the world’s first hangover- preventing meat treat”

Search where you will in the most exclusive cheese shops in France and you will no longer find a bleu de Termignon, a vacherin d’Abondance or a galette des Monts-d’Or. Baked chicken fingers panko They are among 50 species of French cheese to have vanished in the past four decades. Crispy chicken fingers recipe The survival of French cheese made in the traditional manner with lait cru or raw, unpasteurised milk, is threatened by the “bacteriological correctness” of European and national food safety regulation

We are living through a new era of creative, non-alcoholic drinks that go way beyond a coke or sweet mocktail. Easy chicken fingers The world is becoming more health conscious. How to cook chicken fingers There’s the war on sugar, and teetotalism is on the rise, with more than one in five not drinking at all (especially young adults), according to The National Statistics for Adult Drinking Habits. How to make homemade chicken fingers This abstinence is even more pronounced in London, with almost one in three turning away from alcohol. Deep fried chicken tenders recipe An increasing number of mixologists are applying their talents to the creation of non-alcoholic drinks that taste as good as their boozy alternatives

Suntory’s chief blender Mr. Chicken strips recipe ideas Fukuyo San blends component whiskies to create Suntory Yamazaki Distiller’s Reserve, a blend of young and old single malts. Zaxby’s chicken fingers recipe Japan’s warm climate and varied seasons makes it perfect environment to age and blend whiskies, creating subtle, refined and complex expressions.The recent trend for Japanese whisky has put the spirit on the verge of a global shortage

Michelin starred chef, Simon Rogan in action cooking a menu inspired by the provenance ingredients in the new Chef’s Signature range from Kettle Chips. Dipping sauce for chicken fingers Kettle Chips, the nation’s favourite premium crisp brand, has launched the new range of crisps with exciting new seasonings, made with the highest quality food ingredients rather than chemicals or artificial flavours

Britain’s avocado coulovers are facing a significant increase in the cost of their favourite salad food because the so-called superfood is becoming too popular. Oven chicken fingers High demand from health-conscious consumers has led Peru to triple its avocado exports since 2010, with exports to the UK up 58% over the past year

Burger King could become the first fast food chain to sell alcohol in its UK restaurants. Chicken fingers recipe fried The popular eatery plans to sell American beers in plastic bottles from this month onwards. Deep fried chicken fingers recipe The beverages are only to be consumed on restaurant premises

Guinness is set to become vegan friendly for the first time in its 256-year history, as the company announced its plan to stop using fish bladders in its filters

Salmon that ends up on the dinner table may not be salmon at all, a study has suggested. Chicken strips recipe oven The problem of salmon mislabelling has become an increasing issue in the US in the winter months, according to American research published by Oceana. How to make chicken strips batter The findings show that 43 per cent of the salmon tested was mislabelled – the most common instance of this being when farmed Atlantic salmon was sold as wild salmon

Fast-food chain McDonald’s is throwing its hat into the UK’s gourmet burger ring after launching its Signature Collection. Zaxby’s chicken finger plate calories The premium burgers, which feature the restaurant’s thickest ever beef patty made from 100 per cent British and Irish beef, were made available in 28 restaurants in London and the South

Ingredients, a new book co-created by photographer Dwight Eschliman and food writer Steve Ettlinger distils 25 products, including popcorn, Red Bull and chicken soup, focusing on 75 of the most common food additives and revealing what each one looks like, where it comes from and why it is used. Recipe chicken fingers McDonald’s chicken nuggets were found to contain 40 different ingredients. Baked chicken tenders calories These included dextrose, a sugar also used by shoe makers to make leather more pliable, and corn starch, used for thickening food as well as also being a substitute for petrol

Dark beers are more suited to cold months, so the thinking goes, but in one part of the world they’re always popular. Cooking chicken tenders on stove “Lots of breweries in New Zealand have got stouts and porters among their best sellers,” says Stu McKinlay, one half of the duo behind Wellington brewing company Yeastie Boys. Homemade chicken tenders fried McKinlay recently swapped Wellington for west Kent in order to launch Yeastie Boys in the UK, and he’s joined forces with four other breweries (8 Wired, Renaissance, Three Boys, Tuatara) as part of the New Zealand Craft Beer Collective, to promote his country’s finest over here

A recent WHO report warning that processed and red meats can cause cancer may have left you thinking a little harder about whether to pick up that bacon butty for breakfast or ditch a beef-filled Bolognese for dinner – but how worried should we be? The review of 800 studies for the International Agency for Research on Cancer (IARC) prompted global health experts to cast processed meats – including bacon, ham and sausages – into the ominous-sounding list of group 1 carcinogens, where they joined formaldehyde, gamma radiation and cigarettes. Baked chicken strips in oven Eating just a 50g portion of processed meat – or two rashers of bacon – a day increases the risk of bowel cancer by 18 per cent, the experts concluded

Devon, Norfolk, Yorkshire and Somerset offer the best fish and chips in the UK, according to the 2016 National Fish and Chip Awards. How to make chicken strips in the oven Selected from a shortlist of 10 semi-finalists, Hanbury’s Famous Fish and Chips in Babbacombe, Devon; No 1 Cromer in Cromer, Norfolk; Papa’s Fish and Chips in Willerby, East Yorkshire; The Scallop Shell in Bath, Somerset; and Trenchers Restaurant in Whitby, North Yorkshire have been declared the best restaurants serving the traditional English dish

Now you need to lightly score a margin about 1.5-2cm in from the edge of the pastry discs, so find a smaller plate or bowl that you can use as a template. How long to cook chicken tenders at 350 Place the smaller plate in the centre of each pastry disc and lightly run a sharp knife around the edge, being careful not to cut all the way through.

Lift the disks onto the baking sheet and brush with the beaten egg. Arby’s chicken tenders calories With a fork, prick the inner circle but not the outer edge – this will stop the pastry from rising in the middle but will allow the outer edge of the tart to rise up. Making chicken fingers Take a good amount of the pesto and spread it over the inner circle of each tart. Dip for chicken fingers Place the tops and bottoms of the tomatoes in the centre of the tarts, then start to lay the slices on top of the pesto so they overlap and create a swirl effect – it should look a bit like a Catherine wheel. Sauce for chicken fingers Season with salt and pepper.

Place the tarts in the oven and bake for 20-25 minutes, until well risen and coloured. Healthy baked chicken fingers Mix the watercress with the olive oil and serve with the tarts.

For emergencies cut out pastry discs, stack them between layers of cling film and keep them in the freezer – just take them out of the freezer 10 minutes before you want to cook them, then make the tarts and bake as above.

For the Calvados crème fraîche, b eat together the crème fraîche, icing sugar and Calvados until smooth, then set aside. For the filling peel and core the apples and pears, and cut into large pieces. Pan fried chicken fingers Pan-fry with butter and demerara sugar over medium-high heat until the fruit is golden and cooked. Homemade baked chicken fingers It should still be firm and the caramel golden. Homemade chicken fingers baked Sprinkle over a little cinnamon and nutmeg.

Place the flours in a bowl with the salt, egg and oil. Ultimate chicken fingers Slowly beat in the milk, whisking vigorously to avoid lumps. Homemade fried chicken fingers Cover the batter and leave to rest for an hour. How long to bake chicken fingers Check the consistency; you will need to add a little water if it’s too thick. How long to cook chicken fingers Heat a 18cm non-stick frying pan, oil lightly, and ladle in enough batter to thinly cover the base. Chicken fingers in oven Cook until bubbles form and the pancake is firm enough to flip over. How long to fry chicken fingers When cooked, place on a plate in a warm place. Homemade chicken fingers fried Continue until all the batter has been used up. Homemade chicken strips batter Divide the fruit mix between the pancakes and roll into cone shapes. Homemade chicken strips fried Serve warm with the Calvados crème fraîche.