Hong kong’s nine top hangover cures (some of them alcohol-free) _ south china morning post

’Tis the season for the festive spirit to come to town – and make itself at home for a six-week stretch as Hong Kong rolls through Christmas, New Year and then the Lunar New Year, which falls on February 8.

As anyone who actually listened to their primary school PE teacher might remind you – prior preparation prevents poor performance. Homemade italian spaghetti sauce from scratch recipe Plan your party, first, but spend just as much time working out how to recover from it afterwards.

To help with the aftermath, we’ve once again turned to Hong Kong’s party people and picked their brains on the best recovery drinks in town, and where you can find them.

The muted lights downstairs are a godsend for those feeling a little sensitive and the establishment’s fusion of Italian and Japanese style has resulted in a signature Bloody Mary that truly delivers the goods. Homemade tomato basil pasta sauce recipe There’s a nice bite to the tomato juice for which you can thank the blended wasabi and shiso leaf (rumoured to alleviate nausea and vomiting symptoms). Homemade spaghetti sauce recipe using fresh tomatoes And a splash of sake smooths the matter down. Simple homemade sauce for pasta A few of these and you’ll be upstairs, and out on the decking, ready to make the night yours once again.

Venetians have for centuries prided themselves on the fact that they live life to the full and Sepa keeps that city’s bacaro (wine bar) tradition alive, only a little closer to home. Recipe homemade pasta sauce It’s the extra effort that counts, hence its signature Bloody Mary comes with in-house-produced additions. Easy homemade pasta sauce with fresh tomatoes There’s a home-made Belvedere infusion along with Sepa’s own tomato juice. Tomato pasta sauce jar And the not-so-secret ingredient is the basil which brings the drink’s flavours to the fore. Homemade pasta sauce recipe easy You can order off the menu or settle into a full-blown brunch recovery, which offers the Bloody Mary to take the edge off, plus juices, house wines and prosecco.

The best views in town will help take some of the sting out of the day, no matter what you got up to the night before. Cheese sauce recipe for pasta bake You can ease the worries away with a custom-made Bloody Mary. Sauce for pasta dishes The Italian tomato juice is freshly blended (and comes infused for 12 hours with Mediterranean herbs), the house-made vodka has been blended with chilli, saffron and rosemary. A sauce for pasta Then you can enhance things according to taste with six types of Tabasco sauce and six different mineral salts.

A creation of almost mythical proportions but, yes, there are those who have tackled the challenge and, apparently, survived to share tales of the recuperative powers of the experience. Easy homemade white pasta sauce recipe It’s not so much the full jug of Bloody Mary that’ll make your eyes widen, it’s what comes as part of the package. Tomato pasta sauce recipe A whole fried chicken, two cheeseburgers, two sausages, three rashers of bacon, two stuffed chillies, three kinds of cheese cubes, one “forest” of carrot, onion, olive, celery and tomato, and one lonely pretzel. Healthy homemade pasta sauce from scratch If that combination doesn’t take your mind (and stomach) off the hangover, nothing will. Homemade pasta sauce to can It’s only available on weekends – and don’t ever try this alone. How do you make homemade sauce for pasta The drink is designed to be shared by six to eight friends.

There’s some serious science at play here, and the drink is designed to give back to the body all the vitamins you might have destroyed or are already missing. Homemade spaghetti sauce recipe with canned tomatoes There’s celery, lemon and kumquat (“diuretics to help eliminate toxins,” we are told), lemon (“kicks in the metabolism and has an alkalising effect”), ginger (“helps cleanse body system, aids digestion, and settles your stomach”), parsley (“contains a rich array of vitamins, antioxidants, great for detoxing the kidneys and liver”), and apple (“contains high-level of pectin which helps lower cholesterol and promote intestinal health”).

Australia’s favourite pressed juice company has outlets in Central, Quarry Bay and Tsim Sha Tsui and have brought their reputation for freshness and innovation to town. Homemade sauce for pasta and chicken The Antiox is a case in point. Homemade pasta sauce and meatballs Blood orange and passion fruit have the Vitamin C factor covered. Homemade pasta sauce using canned tomatoes Acai berry helps stave off the damage that comes with age while lucuma is a fruit loved by the Inca and are good for the heart and fertility. Homemade spaghetti sauce recipe from garden tomatoes An added attraction is the home delivery, which means you don’t have to face the world unless you really have to.

Hong Kong’s yoga bunnies know the score when it comes to reinvigoration and they seem to quaff down this wonder mix at a staggering rate, if recent observations are anything to go by. Homemade pasta sauce from scratch recipe The decidedly citrusy base sparks you into life with its combination of orange and lemon, ginger, apple, lemon grass and carrot. Sauce for pasta with shrimp So, plenty of vitamin C to fight off those oxidants you’ve been plaguing your body (and soul) with.

Great name (great album too, for those who remember) and a winning combination of celery, apple, lemon, ginger and – best of all – kale. Best sauce for homemade pasta We are latecomers to the benefits of this little leafy wonder but our body has been thanking us ever since. Homemade pasta sauce with meat It’s a cruciferous vegetable packed with vitamins and nutrients and the fibre we all need the day after. Homemade pasta sauce mario batali The added lemon and ginger lessen the leafy taste some can’t seem to stomach, too.

Forget for a moment what are arguably the best scrambled eggs in town and turn your attention instead to a smoothie that packs all the necessary health-renewing punch. Homemade red pasta sauce Strawberry, peach and mint give sweetness, while papaya adds some special magic of its own. Homemade pasta meat sauce Vitamins A and C come in abundance but it’s the fruit’s folate count that really gets to work on your recovery, not least the damage a big night does in your head. Sauce for homemade pasta We have it on good authority that folate is a great help when it comes to beating the blues that haunt every hangover.