How i became ‘unf__kablewith’ at age 60 after being hypnotized for the first time _ the huffington post

I was really looking forward to my perfect Old World Pizza made with thin crust, olive oil, crushed garlic, and black pepper, so when the bartender placed my steamy pizza on the tray in front of me, I was surprised to see that it had tomato sauce included. Italian spaghetti sauce recipe My first thought was, “She made a mistake, but no big deal — I’ll eat it,” but when I went to reach for a slice, a funny thing happened: I pulled my hand back and decided to let her know, “I actually didn’t order sauce on my pizza.” She looked at me oddly, but then apologized, removed the pizza, and re-ordered my pie. Delicious spaghetti sauce recipe I was happy that I hadn’t settled, and I only had to wait for another Old World Pizza (minus the sauce) to be prepared.

Days before my session, I was feeling a little perplexed and yet still curious about the hypnotizing process, and I wondered if I could even allow myself to let go of control to truly “go under.” I don’t consider myself a control freak, but the vulnerability I anticipated made me feel a little nervous. Slow cooker spaghetti sauce recipe And, sure enough, about 15 minutes into the session, as I felt myself drifting deep into a relaxed state, my anxieties started yelling at me to stop the session, jump off the bed, and resume my normal, protected life. Making a spaghetti sauce Instead of disrupting the session, though, I consciously decided to stay in my relaxation mode and just observe my discomfort. Season spaghetti sauce I was eager to try something new to get myself off the endless hamster wheel of fear-based decisions and to start choosing to live up to my highest potential of success, happiness, prosperity, and purpose. No sugar spaghetti sauce recipe I was ready to remove any and all subconscious blocks that kept me stuck.

Consciously, we can be as capable and motivated as an Olympic athlete, a New York Times best-selling author, or a Pulitzer Prize-winning scientist, but in the end, it’s not our conscious thoughts that are running the show–it’s our subconscious. How to use spaghetti sauce A mental trick I often share with my clients involves asking them: “You know that awesome thought you have about losing weight?” (Or any other personally meaningful goal.) “You know how you’re feeling all-in this time? What was you’re second thought right after that first inspiring thought? The one that told you it wasn’t going to happen. Homemade spaghetti sauce from scratch That’s the subconscious mind keeping us in the status quo.” Hypnotherapy, however, can help tap into our subconscious mind so that we begin to consciously let go of unnecessary fear, anxiety, and worry that hold us back. How to make sauce for spaghetti And I promise, you won’t end up barking like a dog or doing any behavior that doesn’t suit you.

For me, hypnotherapy brought to my awareness that, in many areas of my life, I was still settling and not making waves because it seemed easier.

Canning spaghetti sauce This included little things like eating the pizza I didn’t order, but it also extended to more serious personal and professional concessions that had larger consequences. Spaghetti sauce herb crossword clue Since the hypnosis session “cleaned house” for me, mentally speaking, I now take a closer look at red flags when they appear, and I’m willing to walk away long before a major consequence happens.

Sandra LaMorgese Ph.D. Spaghetti sauce recipe with meat is an expert in personal and professional reinvention, authentic living, communication, and bridging the gap between sexuality and a lifestyle that focuses on holistic health of the mind, body and spirit. All recipes spaghetti sauce She is the author of Switch: Time for a Change, a memoir of her journey from holistic practitioner to professional dominatrix at 55-years-old after losing everything, and her passion and purpose is to empower others towards healthy authentic living. All day spaghetti sauce To learn more about Sandra and receive your FREE eBook “5 Steps for Better Communication, Sex, and Happiness (Did I mention better sex?) visit

People often tell me the day they were born to test my memory, and after telling them the day of the week, I love to turn the tables and ask them about their 21st birthday. Recipe homemade spaghetti sauce The context of a memory helps fill in details that may, at first, be a little hazy. How to make spaghetti sauce from tomato soup When you recall the day of the week an event took place, everything else starts to make more sense. Homemade pasta sauce easy Even though my mind has automatically stored that my 21st birthday was on a Friday, yours doesn’t have to. How to make homemade italian spaghetti sauce Find the day of the week of your 21st birthday by Googling the date. Spaghetti sauce names Just knowing how long you had to wait for a weekend or how quickly you were back at school or work after your night of partying will help unlock details that you didn’t remember were in there.