Protecting your healthy smile while wearing braces _ penbay pilot

Have a look in the mirror at your new braces. Best spaghetti meat sauce As you see, the brackets and wires have many nooks and crannies that can trap food and plaque. Pasta with sauce recipe This means your risk of tooth decay and gum problems may be higher while you are wearing braces.


You need to pay special attention to cleaning your teeth everyday and to your diet. Spaghetti sauce using tomato paste Permanent damage to tooth enamel can occur if the teeth and brackets are not kept clean.

Areas on the enamel surface may begin to lose minerals (the early stage of tooth decay), leaving unsightly white spots. Spaghetti sauce recipe with ground beef You may also develop inflamed, bleeding gums (gingivitis). Homemade tomato sauce for spaghetti Gingivitis and the early stages of tooth decay can be reversed by taking extra care with your cleaning and diet. Ingredients spaghetti sauce If left untreated, they can lead to bigger problems that will require treatment and have life-long effects. Best homemade spaghetti meat sauce While you are having orthodontic treatment, you need to continue to have regular check-ups with your family dental professional to ensure little problems don’t become big ones. Sauce spaghetti italienne Tooth-friendly diet

Dental professionals are increasingly concerned about acidic foods and drinks that can damage tooth enamel when consumed frequently or when sipped over extended periods of time.

The chart below shows you how some common food and drinks stack up against one another. Real spaghetti sauce While many high acid foods are healthy for your body, low acid foods are better for your teeth. Spaghetti sauce tomato sauce Remember- during orthodontic treatment, it’s best to choose low acid foods when you sit down to eat. Spaghetti sauce with ground beef Less Tooth-Friendly

Most of us are well aware that sugary foods and drinks can lead to tooth decay. Spaghetti sauce recipe without tomato paste Starchy foods, such as potato chips, can also stick to teeth for long periods of time and cause tooth decay.

Soda is especially hard on teeth because it not only contains acidic flavor additives, but it also includes 10–12 teaspoons of sugar, which further increases your chance of developing cavities. No sauce spaghetti Studies show that diet sodas are just as damaging as regular sodas at weakening tooth enamel.

Saliva is your body’s natural defense against tooth decay. Spaghetti meat sauce recipe from scratch You need to give saliva plenty of time to wash away acids that form after eating and drinking. Homemade spaghetti sauce with italian sausage and ground beef A good rule to follow is to limit eating times each day to 3 meals and 2 snack times. Sauce spaghetti maison You can drink plenty of water as often as you like! Be aware that bottled water may not contain fluoride. Spaghetti sauce recipe canning Braces-friendly diet & habits

Avoid hard foods such as nuts and hard cookies. How to make tomato sauce into spaghetti sauce Foods such as apples and carrots should be chopped into small pieces before eating to reduce the stress on your braces. How to make italian spaghetti sauce Avoid sticky foods such as caramels, toffees, muesli or fruit bars. Spaghetti sauce from tomato sauce No chewing gum! No chewing ice!

Habits such as nail biting, unnatural tongue thrusting, pencil chewing and nervous picking at your wires can also break braces. Sauce spaghetti sans viande Be aware of these and make an effort to stop them. How to make spaghetti sauce from canned tomatoes Remember that damaged braces mean extra appointments, inconvenience and extended treatment time. Make easy spaghetti sauce If you do break your braces, be sure to make an appointment with Dr. Spaghetti sauce brands Doug immediately. Best spaghetti sauce recipe ground beef Broken braces are not correcting your teeth!

When cleaning your mouth while you are wearing braces, you need to pay special attention not only to your teeth and gums, but also to the brackets and wires.

• Using a fluoride toothpaste and a soft, compact toothbrush, place your brush at an angle of 45 degrees against the gums. How long to cook spaghetti sauce Gently brush along the gum line where the gums and teeth meet, using a small circular motion on each tooth.

• Gently brush the braces. Spaghetti sauce recipe food network Press your toothbrush firmly enough so that the bristles spread into the gaps between the wire and the tooth. What spices are in spaghetti sauce Brush in and around all of the brackets and wires. The best spaghetti sauce Ensure that you brush under the wires. Fresh spaghetti sauce A battery powered brush may be helpful.

Fluoride protection against tooth decay is needed throughout life. Spaghetti sauce recipe italian sausage However, while you are wearing braces, it is much harder to keep your teeth clean. Homemade pasta sauce quick This can result in higher than normal amounts of plaque accumulation, which can cause cavities.

Using fluoride toothpaste after each meal or at least twice a day is one of the most proven ways to help you stay decay free. How to make authentic spaghetti sauce Fluoride makes teeth more resistant to the acids produced after eating or drinking and replaces minerals that are lost in the early stages of tooth decay.

Because your risk of tooth decay may be higher while you are wearing braces, your orthodontist may prescribe other fluoride products that give you additional protection, such as PreviDent® 5000 Booster™ (1.1% Sodium Fluoride).

PreviDent® 5000 Booster™ has over 4.5 times the fluoride protection than your everyday over-the-counter toothpaste. Spaghetti sauce recipe giada It can help repair early root cavities, so they don’t become bigger problems. Meat spaghetti sauce recipe 2

Dr. Italian spaghetti sauce with meat Doug may recommend using special cleaning aids such as interdental brushes or floss threaders – yes, you can and should floss while wearing braces! Ask Dr. Spaghetti sauce recipe slow cooker Doug to show you. Sauce spaghetti vegetarienne mijoteuse ricardo They may also suggest rinsing with an antiseptic oral cleanser, like Colgate® Peroxyl®, or applying an oral pain reliever, such as Colgate® Orabase®, to help clean, soothe and heal cuts and scrapes that are caused by wearing braces.