Time management_ how i learned to be on time _ greatist

There are several reasons why people are perpetually late to the party, according to DeLonzor. Noodles and company tulsa menu Some fit the classic “absent-minded professor” archetype: They’re easily distracted, misplacing car keys, getting lost, or completely forgetting appointments.

Others are adrenaline junkies who love the thrill of being late—running to catch a train or rushing breathlessly into a crowded auditorium. Noodles 102 menu Or maybe someone is asserting their power (“I’m such an in-demand, important person that everyone else can wait for me.”). Noodles and company 400 south One human behavior expert even suggests someone may be late because they’re feeling guilty over some other act—and being late gives them an opportunity to apologize for other, unabsolved sins.

Whenever I have somewhere to be, I feel like I need to do just one last thing before I leave—which in turn causes me to fall behind schedule.

While these all sound pretty sinister, for me, it really boils down to a false sense of being productive, or what some experts call “One More Task Syndrome.” Whenever I have somewhere to be, I feel like I need to do just one last thing before I leave, which in turn causes me to fall behind schedule.

Doctor’s appointment in 30 minutes? Sure, let me just send 10 emails before I leave. Noodles and compaby Eight o’clock dinner? OK, but I want to re-organize my bathroom cabinet first. Noodles and company raleigh Early a.m. Noodles and company iowa city workout? Well, I really want to buy a coffee on the way to the gym—it’ll help me push harder, right?

The bottom line: All of these nonessential tasks were just making me late, and if I ever wanted to stick to a schedule, I needed to cut ’em out. Noodles and company west bend Hence No. Company and noodles 3…

To put an end to this last-minute dash, I tried to differentiate between tasks that I absolutely must do and tasks that can wait. Order noodles and company online (Hint: Most can wait.) Do I really have to empty the dishwasher before leaving for work? Or pick up my dry cleaning? No! I simply made myself stop whatever nonessential chore I was doing when it was time to leave my apartment or even the office.

Research shows that people who try to do more than one thing at a time (known as “polychronicity”) are more likely to be late to work. Italy noodles So when I found myself cleaning the apartment before my morning commute or over-committing to plans in one evening, I stopped and forced myself to be more realistic about what I could do in that timeframe. Noodles and company japanese pan noodles I even cancelled plans with a friend one night to give myself adequate time to work out, relax at home, and prepare for a trip.

Another major timesuck? My iPhone. Noodles and company janesville wi Many times when I should be walking out the door, a new Instagram notification or text message would call my name, drawing me into a social media black hole for the next 15 minutes. Noodles and company 120th So I also focused on becoming more aware of not checking it, despite the allure of a lit-up screen. Noodles and company stock I’m not saying I’m suddently a pro at staying off my smartphone, but I did become better at waiting to check it only if I’m on time. Food noodles (Need to break the habit too? Here’s a cool hack that may help.)

Turns out Mom was right all along. Noodles and company indonesian peanut saute Growing up, she’d insist I lay out my clothes for the next day on my other twin bed, hoping it would cut down on the interminable waiting time for me to get ready for school the next morning.

So at 27, I reenacted her advice: Every night, I picked out my clothes for the next day. Noodles and company salads I put my keys, wallet, and iPhone in the same place by the front door, and I also kept my sunglasses and umbrella there so I’d be prepared for any kind of weather. Noodles and company vernon hills Another trick to speed up my morning routine? I kept my outfits as basic as possible (think: jeans, simple shirts, and the same jacket and shoes every day). Hours for noodles and company This saved me a ton of time and decision-making on hectic mornings.

I like to believe Google Maps overestimates the time it takes to get places: 1 7 minutes? Yeah, right—I walk fast. Noodles n company I’ll get there in 10. Noodles and company 29th street (This is never true.) I also like to believe I can get ready for work in 30 minutes, max. Noodles and company jacksonville (False, again.) And the worst habit of all? Thinking I need to leave my house only 90 minutes before my flight takes off. Noodles and company stapleton You Might Like {{displayTitle}} READ

Turns out these aren’t just my horrible habits. Noodles and company denver They’re examples of a psychological phenomenon called the “planning fallacy.” Research shows people tend to underestimate how long a task will take them to complete, since we base our predictions on an overly optimistic view of the past. When does noodles and company close DeLonzor calls it ” magical thinking,” something that chronically late people love to indulge in.

To overcome this bad habit, I had to re-learn how long certain tasks actually take. Noodles and company york pa Maybe I can get ready for work in 30 minutes, but 40 is a lot more realistic. Noodles and company minneapolis And sure, Google Maps says it’ll take 10 minutes to walk to that restaurant, but really, it’s going to take 15. Noodles and company menu gluten free I finally accepted that I couldn’t underestimate the time things take. Noodles and companh I got over my “overly optimistic” thinking, got on a new schedule, and ended up arriving a few minutes early almost everywhere I went.

Being late is a catch-22: Although I get anxious about it, I’m equally as anxious about arriving places early, left to my own (handheld) devices while awkwardly standing alone. Noodles and company menu pdf To remedy the latter, experts suggest being prepared to wait. Food with noodles As Fabrega puts it, “Waiting time doesn’t have to be wasted time.”

Bring a book everywhere you go, pre-load interesting articles to the Pocket app, or queue up a podcast series. Noodles and company yorktown (And get over worrying about how you look while waiting alone—no one is noticing you!) While I was never quite early enough to spend quality time reading this week, I did look forward to listening to a podcast on my more leisurely strolls to the office. Where are noodles from And waiting for a workout class to start was way more pleasant reading on my phone than mindlessly scrolling through Instagram. Noodles plus menu The Takeaway

By no means am I suddenly a productivity pro. Noodles and company boise But after one week of following these tips, I can’t see myself ever going back to my old, time-pressed ways. Noodles and company yelp This experiment made me realize it’s possible—without much effort at all—to feel more in control and less anxious on any given day. Noodles menu calories I also felt much more like a responsible adult when I consistently showed up on time to all my obligations, personal and professional. Noodles and company 76th st You Might Like {{displayTitle}} READ

Case in point: About one month ago, I was in a cab to the train station, heading to an out-of-town wedding. Noodles and company prices I’d been rushing to pack, and I’d left later than I intended. Noodles and company delivery The traffic was stuck and the minutes were passing so I texted my friends I was supposed to meet to say I might not make the train—go without me if so. Noodles king menu Sitting in that cab, I felt sad, stupid, and lazy (although I did make it, with only one minute to spare).

In contrast, before another train trip this past weekend, I got totally prepared the night before. Noodles and company laurel I left my apartment right on time (with a few extra minutes as a buffer) and arrived at the station feeling calm, collected, and even relaxed. Noodles and company east lansing I met my friend, grabbed an iced coffee, bought my ticket, and flipped through a magazine as I waited for the train. Noodles and company workday There’s no question which experience I want to repeat every time from here on out.